Vert Shock™ Folker System is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Vert Shock™ Folker System, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Vert Shock™ Folker System is a vertical jump training course made specifically to help you improve your vertical jump. It uses targeted explosive plyometric training to shock the central nervous system of the body into jumping higher. The program is designed to be an 8 week training course and is broken down into 3 phases: Pre-Shock Phase, Shock Phase and Post-Shock Phase.
Quick Start Guide: How to get going fast.
Pre-Shock Phase Workout Plan: The first 7 days of the Vert Shock™ program and is designed to get your body ready for what’s to come.
Shock-Phase Workout Plan: 6 weeks long of the Vert Shock™ program where your nervous system is ‘shocked’ into leaping higher.
Post-Shock Phase Workout Plan: a full week final phase of the program where everything your body ‘learned’ in the previous phases becomes cemented in your muscle memory.
Step-by-Step Exercises Video: More than 35+ HD videos showing you how to do everything frame-by-frame.
Vert Tracker: Helps you to tracking your added inches easily and accurately.
4 Vertical Jump Killers: 4 ‘Jump Killers’ which prevent you from jumping any higher.
5 Dirty Secrets To Jumping Higher
Weekly Check-Ins: A simple weekly email check-in system that increases your consistency.
Jumper’s Diet Checklist: A full outline of foods to eat and stay away from.